Yesterday May 27 was the day # 1 without cigarettes. Why this decision?
many years that I smoke, too. I know my clothes smoke, my hair know they smoke. My hands know fumo.La my mouth tastes of smoke. I'm basically a walking cigarette! Obviously, these are the most frivolous. What made me stop was a set of considerations. I start with the economic: a pack of cigarettes per day = € 4.10
By the account at year-end literally burned to the beauty around 1500 €. Just saw the figure I would have kicked herself.
We're more important than the economic side there is the health side. I started to run after years of inactivity. I burst my lungs, I struggle, I cough continuously. I am 27 years, but in taking the stairs seem un'80enne.
My boyfriend does not smoke. My son begs me to stop because words: "Mom, I do not want you to die because of cigarettes." Right now I
fumerei a cigarette and do it with style ... this pisses me off like a beast. How a cigarette can have so much control over me? Why do I feel so nervous? Chew gums and move your legs so hectic ..
I do not want to give up. I can do, I know. Shit ... I do not ever give up.
Day # 1 was critical, and my boyfriend has paid a bit 'the consequences! I chewed a sea of \u200b\u200btires. In the afternoon I went to sleep so as not to feel tempted. I watched with envy and hate every smoker who stood before me. I also had a hysterical car.
the morning when I woke up I realized that some of my rituals had to be changed. Farewell coffee-cigarette-cigarette-bath. Welcome coffee, bath and chewing gum.
I drink water if I want to smoke (as per suggestion of @ danieledotme) and chew gum.
Finally the day has passed and I crashed in bed. End of day # 1.
I will have to be careful not to make the urge to smoke with the background of various food and junk food.
That's it for now ... hopefully good!
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